Are you Reactive or Proactive about your Health?

reactive proactive health

Last week’s MindShift question was as follows: When it comes to your healing journey are you more REACTIVE or PROACTIVE? ‪ I think this can be viewed as a spectrum that goes a bit like this Reactive ————Passive———- Active————-Proactive I asked the ladies to also think about some additional questions such as on average where did they feel that their default position was on the spectrum, was there still space for progress and what did they feel was blocking that progress. I have to admit that when I first asked this question I thought I knew what I would be talking about on Continue Reading →

How to handle it when you think you can’t

Has there ever been a time in your life that you just thought “I can’t handle it?” Silly me, of course you have, we all have because we’re human. As I write this I think of the great prophet Elijah that was ready to call it quits because he felt he couldn’t handle what was going to happen. Sometimes we think that we can’t handle it when we’re in the situation and at other times that thought is making the rounds even before it becomes a reality.  I can’t handle it becomes “what if this thing that I don’t think Continue Reading →

What does the Bible say about Mindset work?

BIble-based mindset

Mindset, mindset, mindset! It’s a word that has become increasingly popular and we hear time and time again. Wouldn’t you love to hear what the Bible says about Mindset work, why it’s important and what kind of practices would be most beneficial for you? I don’t fully know why but I was led to go into this, maybe thinking about it because of all the work that has gone on inside me and also how I see it helping other Christians too. The truth is ‘mindset’ work isn’t just for certain types of people who want to achieve certain types Continue Reading →