2 Steps to a naturally slimmer Tummy and healthier Gut

two steps to a slimmer tummy and healthier gut

Happy November peeps!!! Quick questions… Do you struggle with bloating, gas, heartburn or indigestion? Can’t seem to shift the weight around your gut? I ask because it IS that season where the weather has turned colder, we’re less motivated to execise and more inclined to eat comforting carbs.  The end result is more digestive issues and more weight especially around our gut area. The great news is that there are things you CAN do to heal digestive discomfort and have an effortlessly slim tummy…. naturally and without excessive amounts of sit ups and crunches (although pilates is lovely). So, here’s Continue Reading →