“Vision Boards” in the Bible

"Vision Boards" in the Bible

Yesterday I discovered two things, firstly an example of “Vision Boards” in the Bible and secondly that Vision Boards were made popular by the book ‘The Secret’. Before I realised either of these two things I had already been using visual imprinting for several years and had seen it work in different areas of my life. As such I have a good scientific basis of why and how it works so felt very comfortable using it in the work I do with clients. For many years mainstream Christianity has shunned the use of vision boards because of its association with Continue Reading →

Your Biggest Why and Breaking through Resistance

Breaking through the dam of resistance

I’ve had wake-up calls before. For instance, falling ill changed my life but it took time and I went down really, really low before I could even begin to see any light at the end of the tunnel. Yet, as much as I have grown and changed over the years I still struggle with resistance. I hear people say that you need to have a BIG WHY in order to overcome your resistance, I get that. But let’s take a moment to think about what resistance really is. Resistance is defined as the impeding or stopping effect exerted by one material thing Continue Reading →

How I’m using my LifeScore to Transform my 2018

Joshua 1:8

I recently took Michael Hyatt’s LifeScore Assessment, I’m a sucker for quizzes, tests and assessments at the best of time so I couldn’t say no to trying this one and actually, I thought it was intuitive, simple and had a good level of ‘face validity’. So in this post I’m going to share a little bit on my results but mostly on what I learnt from them, how it’s going to inform my 2018 goals and why I think this is a great starting tool to help you make amazing shifts in 2018 (and no I’m not an affiliate, I Continue Reading →

The Gift you secretly want but you don’t

So often we find it's the very things that we want the most that we have a nasty habit of running away from

Who doesn’t like to receive a gift? Not you right? Well, how sure are you about that? Because I’ve noticed that it’s often the very things that we want the most that we have a nasty habit of running away screaming from. So you want to see a change in X and you’ve been praying for it, but how about those nasty self-sabotaging behaviours that you have been acting out to subconsciously push it away? Uh-huh, you didn’t think about those, did you? Yes, it’s true, we can often be our very worst enemies when it comes to receiving the Continue Reading →

Big Dreams = Bigger Trust

big dreams require even bigger trust

Here’s a simple truth that I’m discovering, big dreams require even bigger trust. When I talk about big dreams, I’m really talking about your heart’s desires, not so much what you think you want or what you’ve been told that you should want or chase down but what you really, really, deep down in your soul desire. Big dreams generally always come with a dose of fear, anxiety, doubt and worry and as much as I’d like to deny it, I’ve noticed it in myself. When I stop to think about it, the reason behind it is obvious, it means Continue Reading →

How to Be the Light in a Dark World

How can we be the light in a dark world, how can we make an eternal impact and transform lives? Over the last few weeks, I have been talking about the importance of re-discovering your voice over in my FB Group. Simply put, our voice is the truth of who we are. Unfortunately, there are some things which stop us from re-discovering and embracing our voice namely: Shame and Fear. Shame leads us to believe that our voice is wrong, faulty or not good enough to be loved and accepted by others. Fear focuses on the potential consequences or “what ifs” Continue Reading →

What I learnt from my Friend’s Passing – I give myself Permission to Live!

I give myself permission to serve in joy

A close friend of mine and dear sister in faith passed away over the weekend and as usual, when something like this happens it prompts you to reflect on life. I would like to share some of my thoughts with you. My friend Lorraine was/is amazing. She had a larger than life personality and an even bigger heart, her door was always open for fellowship and she was a mother to many people. She was a fantastic intercessor and worshipper. Each year without fail she would travel to Israel for ministry work or celebrate a feast day, last year she went Continue Reading →

How to let go of Fear, Pain and Worry

let go of Fear Pain and Worry

Do you believe it’s possible to reach a place where there is no more fear, pain or worry, only stillness, quietness and a deep peace? As I write this question even I wonder at its strangeness, but I have experienced this place at least three times. Before I go any further, I know this post is a long one and possibly challenging but I encourage you to read to the end because I believe that it will bless you. The first time I was in my final year of university, in a place of deep depression and intense emotional pain. Continue Reading →

Two Scriptures that helped me embrace Faith in my Heart

Faith and Love

This week’s theme is Faith.  I have personally had quite a difficult relationship with Faith but I wasn’t aware of it until it became a Word that people used against me. When I fell ill and began to seek support from people in the church, the F word began to pop up a LOT.  I was told that I didn’t have enough faith and that I needed to have more faith. To say these words annoyed me would be a bit of an understatement, they really peeved me off.  However (emphasise x 3), it got me thinking more about faith, the nature of Continue Reading →