What I learnt from my Friend’s Passing – I give myself Permission to Live!

I give myself permission to serve in joy

A close friend of mine and dear sister in faith passed away over the weekend and as usual, when something like this happens it prompts you to reflect on life. I would like to share some of my thoughts with you. My friend Lorraine was/is amazing. She had a larger than life personality and an even bigger heart, her door was always open for fellowship and she was a mother to many people. She was a fantastic intercessor and worshipper. Each year without fail she would travel to Israel for ministry work or celebrate a feast day, last year she went Continue Reading →

What no one EVER tells you about ‘Going BIG’

The Abundant Living Summit

Have you ever wanted to start a BIG project or up-level in some way but found yourself unable to cross the finishing line? Well, I want to share some insight that no one ever tells you about going BIG and what to do about it. This week I start promoting my first ever virtual summit and feeling terrified would not be far off from the truth. I’ve been beavering away since February, working long hours with sometimes one meal a day but guess what? That has NOT been the hardest thing.The hardest thing has been pushing past fear, resistance, doubts and Continue Reading →

4 ways Inner Healing supports Outer Healing

In this post I will be looking at four ways our inner life and inner healing supports our outwards healing. We often focus on all the external stuff but actually a lot of the keys and clues for healing the symptom lie in healing the inner man. I’ll be sharing from a recent testimony in my life. I caught a cold last Saturday and anyone who really knows me knows that I do everything within my power NOT to get sick. Anything that ramps up the immune system when you have an autoimmune condition equals lots of pain, discomfort and an Continue Reading →

Healing the Saviour Complex Pattern: A Biblical Perspective

Healing the Saviour Complex Pattern

I recently read a blog post by Dr Lissa Rankin author of Mind over Medicine, where she refers to the Saviour Complex Pattern. When I read it my heart flipped inside of me – it’s that flip and breathlessness which I have come to realise is the way that something inside of me says “yes, this is truth!” And to be honest it blesses me because these are things that YHWH may have already revealed to me but He brings confirmation which speaks directly to my spirit and lets me know I’m on the right path in my work. The Continue Reading →

Healed vs Healthy + Black Friday Offer

healed vs healthy

Would you rather be “healed” or healthy? I’ve recently had to own up something to myself, that even though in my mind I might want to be really active (I’ve been doing quite a bit of salsa dancing lately) that I have to play good with my body and where I am right now and NOT against it. This has been all part of the process of me redefining what it means to be healthy where I am. Most people when they think of being healthy they equate that with being free from sickness or healed. I think this is Continue Reading →

Recognising the impact of Stress on Healng

healing journey impact of stress

A big part of my healing journey began with copious amounts of writing, during that time when God called me into a place of Shabbat (ceasing, stillness and rest) it provided me with the opportunity to reflect, process and move forwards.  It was this writing and the truths that YHWH revealed to me during this time which enabled me begin to let go of toxicity and darkness within to create space for healing and flourishing.  You might hear me use these words often “create space” and there is a personal and Biblical reason why I say this instead of saying Continue Reading →

My Journey: Thoughts on Growing into Me

My journey

***Every once in a while I want to let you into my own growth and healing journey, I can’t promise it will be regular but I hope that it will be honest enough to encourage you.*** I’m feeling sentimental today.  I’m looking back over my past websites here and here and each of them represent a part of me, a period of my life, footsteps on my healing journey.  Although many times we may feel that it would be nice to reminisce and go back, the truth is that we can never go back, going back is never the same Continue Reading →

Overcoming Personal Resistance to Change Training Call Replay

Overcoming personal resistance

2nd Update: the replay is an extract from the training call (first 20 minutes) – for access to the full training call please contact me. Update: the the replay for the training call is at the end of this post. Next Monday I will be running a live training call on overcoming personal resistance to change.  This year I would like to deliver a host a fee training call for my community to support them in really living a full life and unlocking their inner champion,  I know how difficult it is live fully and express the real amazing person Continue Reading →

Two Scriptures that helped me embrace Faith in my Heart

Faith and Love

This week’s theme is Faith.  I have personally had quite a difficult relationship with Faith but I wasn’t aware of it until it became a Word that people used against me. When I fell ill and began to seek support from people in the church, the F word began to pop up a LOT.  I was told that I didn’t have enough faith and that I needed to have more faith. To say these words annoyed me would be a bit of an understatement, they really peeved me off.  However (emphasise x 3), it got me thinking more about faith, the nature of Continue Reading →

Getting to the Heart of Success

heart minded and centred success

Everyone has a definition of success, but generally that definition is goal-centred.  Society and life has taught us that having goal, after goal that we meet is the only way to measure success and to truly be successful.  But let me ask you seriously, how many of your goals do you regularly meet? Let’s take the famous New Year’s resolution, how has that gone for you?  I see posts on social media nearly every month reminding me that another month has gone by and we only have X number of months left to achieve our goals. Not many people will Continue Reading →