Are you Reactive or Proactive about your Health?

reactive proactive health

Last week’s MindShift question was as follows: When it comes to your healing journey are you more REACTIVE or PROACTIVE? ‪ I think this can be viewed as a spectrum that goes a bit like this Reactive ————Passive———- Active————-Proactive I asked the ladies to also think about some additional questions such as on average where did they feel that their default position was on the spectrum, was there still space for progress and what did they feel was blocking that progress. I have to admit that when I first asked this question I thought I knew what I would be talking about on Continue Reading →

How to handle it when you think you can’t

Has there ever been a time in your life that you just thought “I can’t handle it?” Silly me, of course you have, we all have because we’re human. As I write this I think of the great prophet Elijah that was ready to call it quits because he felt he couldn’t handle what was going to happen. Sometimes we think that we can’t handle it when we’re in the situation and at other times that thought is making the rounds even before it becomes a reality.  I can’t handle it becomes “what if this thing that I don’t think Continue Reading →

Overcoming Personal Resistance to Change Training Call Replay

Overcoming personal resistance

2nd Update: the replay is an extract from the training call (first 20 minutes) – for access to the full training call please contact me. Update: the the replay for the training call is at the end of this post. Next Monday I will be running a live training call on overcoming personal resistance to change.  This year I would like to deliver a host a fee training call for my community to support them in really living a full life and unlocking their inner champion,  I know how difficult it is live fully and express the real amazing person Continue Reading →

Two Scriptures that helped me embrace Faith in my Heart

Faith and Love

This week’s theme is Faith.  I have personally had quite a difficult relationship with Faith but I wasn’t aware of it until it became a Word that people used against me. When I fell ill and began to seek support from people in the church, the F word began to pop up a LOT.  I was told that I didn’t have enough faith and that I needed to have more faith. To say these words annoyed me would be a bit of an understatement, they really peeved me off.  However (emphasise x 3), it got me thinking more about faith, the nature of Continue Reading →

What I learnt about Trust going back to University + Training Call Replay

What I learned about trust from enrolling at university

So today I want to share something (two things actually) quite close to my heart.  The first is the replay of last night’s training call which was a big deal for me for very personal reasons but also I have a confession to make. This confession is actually the catalyst for last night’s training call, because without what I learnt during this season I wouldn’t have been able to share at all. What is it?

Help my Unbelief (Trusting God)

create space for the impossible

The theme this week in my Facebook group/Facebook page has been around trusting God, specifically how our trust in God can actually support health, healing and well-being.  On Monday I shared a short video outlining why and how trusting God does this, and on Wednesday I shared an infographic outlining the 5 common barriers to us really trusting God. Today I want to talk about an area that I know I have struggled with personally and something which I believe is a challenge for most people if not every Believer if they were to really look into their hearts, thoughts and Continue Reading →

How to overcome Negative Beliefs that are Keeping you Stuck

How to Transform negative beliefs

We all suffer from unhelpful, negative beliefs but, some of us suffer more than is necessary.  Have you ever been in a situation where you had to make a life-changing decision and was faced with two choices: a bad choice which seemed like the attractive easy option and the best choice that looked tough to swallow.  It might not be a life-altering situation in the sense of the heavens opening or life and death stuff – but you’d be amazed at how even the smallest choices that we make can have a knock on effect on the overall path we take. Continue Reading →

Is God calling you to Walk across the Waters in 2016?

Live the journey

Welcome to 2016! We are now 10 days in, how has it been for you so far? If I look back over the last 8 or so years of my life, I can see YHWH orchestrating my life – yes even, with the illness. But do you know what? I see His hand most clearly when I reflect upon the New Year words He gives to me. He has been shaping my path, directing my footsteps with words such as… Commitment No Fear Breakthrough I had a song by Hillsong constantly on replay at the end of 2015 “Oceans”. I Continue Reading →

God’s Plan doesn’t Work for Me (Guest post by Ashlee Barclay)

New year is approaching and I can’t think of a better God-ordained post to share.  So glad to welcome Ashlee Barclay as this season’s guest blogger.  This post is full of timely wisdom and I’m sure will be a blessing to someone out there as we move into 2016.   Happy New Year 🙂 So I’m trying to live this life as the perfect teacher turned Stay-at-Home mom. I’m educated, ambitious, determined, and after all, we just have one child – “easy breezy”. That was me about a year ago. The teacher part, that was my choice that I had Continue Reading →

Learning to embrace Stillness

In a world that moves quickly, we need the grace of God to practice stillness

(Sharing this post I wrote a few weeks ago whilst I was going through some horrible feelings of anxiety – it’s still a blessing to me as I read it and I hope it will be a blessing to you too xxx) Restlessness. You may have experienced it before, that feeling where no matter how hard you might want to or you might try to you just can’t seem to be still.  It could be because you feel that something is about to happen or something needs to happen, maybe it’s a mixture of both but you can’t seem to shake that Continue Reading →