If you are interested in working with me there are a few options available to you.
Does your “Mindset” need an Overhaul?
Are Limiting Beliefs and Negative Thinking stopping you from moving forward, flourishing and thriving?
Sign up for Mindset Upgrade Coaching
Drawing mainly from Cognitive Hypnotherapy, on average you can expect to experience tangible transformation in your thinking resulting in real differences in your life after 6 sessions spread over 2 or 3 months.
Price: £600 (payment plans available – extra charge applies)
Do you struggle to stay on target and achieve your goals?
Would you like to know how to use your brain and thoughts to help to stay focussed, motivated and on-task to achieving your goals?
Introducing 28 Days to Done
This is a 4-week email course that will take you through the science of achieving your goals by helping you stay focused, motivated and on task. Once you learn these techniques you can re-apply them whenever you wish.
The investment for this course is only £100 stand-alone or add one-off coaching support for an extra £70.
Would you like practical support and coaching to help you overcome a specific problem or achieve a goal?
Are you looking for something that isn’t too intensive and will help you see results quickly?
Try Goal-Focused Coaching
Goal-focused coaching is just as the name suggests, it’s all about helping you overcome a specific, concrete problem or achieve a particular goal. Coaching will take 4-6 weeks depending on your goal/problem and individual needs. Unlike the Mindset Upgrade package, we will not be exploring deeply into beliefs etc but focus on helping you learn practical strategies and take practical steps towards overcoming the problem and achieving your goal with added accountability thrown in.
As my experience of expertise is within transformational, wellbeing and change psychology, these are the areas that I will focus on. The difference in the approach can be seen in the pricing, whilst it may drawn on aspects of Cognitive Hypnotherapy and Cognitive Behavioural Therapy, this package is not focusing on providing therapy.
The investment for 4-6 weeks of coaching is £250-£350.
NOT CURRENTLY AVAILABLE
Transformational Coaching and Training Packages
My preferred way of working with clients is more deeply over longer periods of time in a way that allows me to mentor, coach and teach them new ways of thinking, behaving and living which transforms how they live their life.
This method not only integrates Cognitive Hypnotherapy but also incorporates life-transforming teaching that adds greater depth and momentum to the mindset work we will do together.
There are two areas we can focus on depending on where you are at now.
The Empowered Woman
This is about helping you break free of blocks that are stopping you from living freely and from a place of confidence and power. In essence, this coaching package is about helping you get back in touch with who you really are and feel confident about going out and creating the life you truly desire. This is especially for you if you struggle with anxiety, worry, control, depression or find yourself struggling with a cycle of self-defeat or negative emotions.
This is a 3-month coaching package with an investment of £1000 (payment plans of £400 per month are available).
The Confident and On-Purpose Woman
This is coaching for women who feel more stuck around achieving their goals, confidently stepping into more in their life or embracing new realms of possibilities and potential. You may find yourself being held back by lack of confidence, low self-esteem, procrastination or simply playing small. This coaching package is focused on helping you get out of your own head and way and re-learn tools and techniques that will enable you to achieve your goals with greater ease, consistency and confidence.
This is a 4-month package with an investment of £1600, payment plans of £475 per month are available.